Lawrence Evans

CrossFit Level II Certified

My Training Style:

I work with all walks of life from injuries to athletes! No matter what your goals are, I can help you to achieve a better understanding of what your movement patterns are to get the best of your training.

Coaching History:

I have been coaching for 16 almost 17 years. I started with my own journey in college when I tried out for a racing pit crew team. I became quickly infatuated with lifting and how it made me feel. Time went on and I truly enjoyed the results I was getting and the gym community. I then decided to move back to Colorado to pursue a career in personal training. Upon passing my certification, I ran into my cousin who was also a personal trainer at the same gym I started at. It was only a matter of time until he served me the kool aid of CrossFit. I went through one workout and got totally hooked on how to become better at this sport and how I could let more people know about this type of training. After working at multiple gyms from the basic set up to finer facilities that have all the fitness amenities, one gym I never tried to be a coach at was a CrossFit gym. In 2017 I took that leap and have loved every minute of it! From there I have decided that this was the route that I would be taking as it lines up with what my beliefs are for being the most functional athlete that you can be outside of the gym and to live your best life!!

My Favorite Exercise:

Anything that has to do with gymnastics :)

Areas of Focus:

Everything that makes an athlete their absolute best from mobility, calisthenics, gymnastics, oly lifting, traditional lifting, nutrition, lifestyle changes.

Schedule with Lawrence:

Manage your appointments online with my personal scheduling app!